[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nakliv.cz\/aminokyselina-l-arginin\/#Article","mainEntityOfPage":"https:\/\/www.nakliv.cz\/aminokyselina-l-arginin\/","headline":"Aminokyselina L-Arginin","name":"Aminokyselina L-Arginin","description":"Na\u0161e t\u011blo pot\u0159ebuje pro zdrav\u00ed a s\u00edlu mnoho vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek a tak\u00e9 aminokyselin. Jako nap\u0159\u00edklad l-arginin. Semi- esenci\u00e1ln\u00ed aminokyselina, kter\u00e1 je \u010dast\u00fdm nedostatkem v t\u011ble \u010dlov\u011bka, proto\u017ee si j\u00ed organizmus nedok\u00e1\u017ee v dostate\u010dn\u00e9m mno\u017estv\u00ed vyrobit s\u00e1m. Nast\u00e1v\u00e1 tak v obdob\u00ed nemoci, fyzick\u00e9 z\u00e1t\u011b\u017ee, r\u016fstu a podobn\u011b. V b\u011b\u017en\u00e9 strav\u011b tento druh aminokyseliny dostaneme do […]","datePublished":"2017-10-04","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.nakliv.cz\/author\/#Person","name":"nakliv.cz\n","url":"https:\/\/www.nakliv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nakliv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nakliv.cz\/wp-content\/uploads\/img_a301767_w2202_t1511855709.jpg","url":"https:\/\/www.nakliv.cz\/wp-content\/uploads\/img_a301767_w2202_t1511855709.jpg","height":0,"width":0},"url":"https:\/\/www.nakliv.cz\/aminokyselina-l-arginin\/","about":["Business"],"wordCount":401,"articleBody":"Na\u0161e t\u011blo pot\u0159ebuje pro zdrav\u00ed a s\u00edlu mnoho vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek a tak\u00e9 aminokyselin. Jako nap\u0159\u00edklad l-arginin.  Semi- esenci\u00e1ln\u00ed aminokyselina, kter\u00e1 je \u010dast\u00fdm nedostatkem v t\u011ble \u010dlov\u011bka, proto\u017ee si j\u00ed organizmus nedok\u00e1\u017ee v dostate\u010dn\u00e9m mno\u017estv\u00ed vyrobit s\u00e1m. Nast\u00e1v\u00e1 tak v obdob\u00ed nemoci, fyzick\u00e9 z\u00e1t\u011b\u017ee, r\u016fstu a podobn\u011b.  V b\u011b\u017en\u00e9 strav\u011b tento druh aminokyseliny dostaneme do t\u011bla nap\u0159\u00edklad v\u00fdvarem z kr\u016ft\u00edho \u010di ku\u0159ec\u00edho masa, v kavi\u00e1ru, ale tak\u00e9 se nach\u00e1z\u00ed v zelen\u00e9m hr\u00e1\u0161ku, vaje\u010dn\u00e9m b\u00edlku, \u010dokol\u00e1d\u011b nebo obilovin\u00e1ch, atd.  Av\u0161ak ne v\u017edy je tento zp\u016fsob dosta\u010duj\u00edc\u00ed a je pot\u0159ebn\u00e9 l-arginin dostat do t\u011bla i dopl\u0148ky stravy t\u0159eba v podob\u011b tobolek. Dostatek t\u00e9to d\u016fle\u017eit\u00e9 aminokyseliny m\u00e1 pozitivn\u00ed vliv na celkov\u00fd imunitn\u00ed syst\u00e9m, srdce, c\u00e9vy, urychluje hojen\u00ed ran a celkovou rekonvalescenci p\u0159i r\u016fzn\u00fdch onemocn\u011bn\u00edch, podporuje pr\u016ftok krve, sni\u017euje tak\u00e9 krevn\u00ed tlak, pod\u00edl\u00ed se na tvorb\u011b svalov\u00e9 hmoty a blahod\u00e1rn\u011b p\u016fsob\u00ed tak\u00e9 na erekci a t\u00edm i na zdrav\u00fd sexu\u00e1ln\u00ed \u017eivot a plodnost.  Tato aminokyselina v t\u011ble \u010dlov\u011bka vznik\u00e1 v tk\u00e1n\u00edch jater, mozku a ledvin. Jinak a stru\u010dn\u011b se d\u00e1 \u0159\u00edct, \u017ee slou\u017e\u00ed jako transport pro esenci\u00e1ln\u00ed dus\u00edk. D\u00edky sv\u00fdm \u00fa\u010dink\u016fm je vyhled\u00e1van\u00fd hlavn\u011b mezi sportovci. D\u00edky kvalitn\u00edm dopl\u0148k\u016fm stravy se nemus\u00edte b\u00e1t, \u017ee byste o tuto aminokyselinu, kter\u00e1 je d\u016fle\u017eit\u00e1 pro va\u0161e zdrav\u00ed, zcela p\u0159i\u0161li. Kdy\u017e si nejste jisti, jestli j\u00ed dost\u00e1v\u00e1te formou stravy do t\u011bla dostatek, tak u\u017eijete v pravideln\u00fdch a doporu\u010den\u00fdch d\u00e1vk\u00e1ch dopln\u011bk stravy, t\u0159eba v podob\u011b tobolek.  T\u00edm se probl\u00e9m s nedostatkem zastav\u00ed a vy se budete moci t\u011b\u0161it pevn\u00e9mu zdrav\u00ed a sportovci po\u0159\u00e1dn\u00fdm sportovn\u00edm v\u00fdkon\u016fm. Tento druh aminokyseliny se ned\u00e1 v organizmu ni\u010d\u00edm jin\u00fdm nahradit a nese zodpov\u011bdnost za p\u0159en\u00e1\u0161en\u00ed oxidu dus\u00edku a p\u0159\u00edm\u00e9 uvoln\u011bn\u00ed r\u016fstov\u00e9ho hormonu. Kdy\u017e t\u011blu n\u011bco chyb\u00ed, dopl\u0148ky stravy to dok\u00e1\u017eou napravit.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aminokyselina L-Arginin","item":"https:\/\/www.nakliv.cz\/aminokyselina-l-arginin\/#breadcrumbitem"}]}]