[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nakliv.cz\/ketogenni-dieta\/#Article","mainEntityOfPage":"https:\/\/www.nakliv.cz\/ketogenni-dieta\/","headline":"Ketogenn\u00ed dieta","name":"Ketogenn\u00ed dieta","description":"P\u0159\u00e1li byste si, abyste m\u011bli opravdu skv\u011blou postavu, za kterou byste se necht\u011bli styd\u011bt? Cht\u011bli byste b\u00fdt \u0161t\u00edhlej\u0161\u00ed? Na\u0159\u00eddil V\u00e1m doktor, \u017ee byste m\u011bli zhubnout kv\u016fli Va\u0161emu zdravotn\u00edmu stavu? Nel\u00edb\u00edte se sami sob\u011b? Rad\u011bji z\u016fst\u00e1v\u00e1te doma a nechcete chodit ven, proto\u017ee si mysl\u00edte, \u017ee na V\u00e1s ka\u017ed\u00fd kouk\u00e1 a pomlouv\u00e1 V\u00e1s? Tohle jsou v\u0161echno d\u016fvody, [&hellip;]","datePublished":"2017-08-23","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.nakliv.cz\/author\/#Person","name":"nakliv.cz\n","url":"https:\/\/www.nakliv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nakliv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nakliv.cz\/wp-content\/uploads\/img_a297252_w2202_t1507804890.jpg","url":"https:\/\/www.nakliv.cz\/wp-content\/uploads\/img_a297252_w2202_t1507804890.jpg","height":0,"width":0},"url":"https:\/\/www.nakliv.cz\/ketogenni-dieta\/","about":["Zdrav\u00ed"],"wordCount":434,"articleBody":"         P\u0159\u00e1li byste si, abyste m\u011bli opravdu skv\u011blou postavu, za kterou byste se necht\u011bli styd\u011bt? Cht\u011bli byste b\u00fdt \u0161t\u00edhlej\u0161\u00ed? Na\u0159\u00eddil V\u00e1m doktor, \u017ee byste m\u011bli zhubnout kv\u016fli Va\u0161emu zdravotn\u00edmu stavu? Nel\u00edb\u00edte se sami sob\u011b? Rad\u011bji z\u016fst\u00e1v\u00e1te doma a nechcete chodit ven, proto\u017ee si mysl\u00edte, \u017ee na V\u00e1s ka\u017ed\u00fd kouk\u00e1 a pomlouv\u00e1 V\u00e1s? Tohle jsou v\u0161echno d\u016fvody, pro\u010d vyzkou\u0161et pr\u00e1v\u011b dietu, kter\u00e9 se \u0159\u00edk\u00e1 ketogenn\u00ed dieta nebo proteinov\u00e1 \u010di b\u00edlkovinn\u00e1. Je to v\u0161echno jedno a to sam\u00e9. Je to zalo\u017een\u00e9 na v\u011bdeck\u00e9m v\u00fdzkumu, jak si t\u011blo ukl\u00e1d\u00e1 tuky a v\u0161echno je vyvozen\u00ed na z\u00e1klad\u011b v\u011bdeck\u00e9ho zkoum\u00e1n\u00ed, pokus\u016f a dlouholet\u00fdch zkoum\u00e1n\u00ed. Ur\u010dit\u011b to stoj\u00ed za pokus. Jakmile to vyzkou\u0161\u00edte, tak zjist\u00edte, \u017ee je to opravdu \u00fa\u010dinn\u00e9 a rychle se zbav\u00edte tuk\u016f. V na\u0161\u00ed diet\u011b nezhubnete svaly, ale zhubnete to, co p\u0159esn\u011b pot\u0159ebujete a to jsou tuky. Nemus\u00edte ani cvi\u010dit, pokud to nejde nebo nem\u00e1te \u010das. Samoz\u0159ejm\u011b s cvi\u010den\u00edm je to mnohem jednodu\u0161\u0161\u00ed, ale nen\u00ed to nutn\u00e9. Zhubnete i tak. Hubnut\u00ed je z osmdes\u00e1ti procent o strav\u011b a z dvaceti o cvi\u010den\u00ed. Jak to funguje Pokud budete dodr\u017eovat p\u0159\u00edsn\u00fd program a budete j\u00edst jenom j\u00eddlo od n\u00e1s a dal\u0161\u00ed povolen\u00e9 potraviny, tak V\u00e1m garantujeme, \u017ee zhubnete hodn\u011b b\u011bhem kr\u00e1tk\u00e9 doby a nav\u00edc bez n\u011bjak\u00e9ho nep\u0159\u00edjemn\u00e9ho jojo efektu. Je to opravdu skv\u011bl\u00e9 a funguje to, tak na nic ne\u010dekejte a vyberte si program podle toho, kolik pot\u0159ebujete shodit kilo. M\u00e1me zde programy odstup\u0148ovan\u00e9 podle toho, kolik kilo chcete dostat dol\u016f. Podle toho se tak\u00e9 odv\u00edj\u00ed d\u00e9lka programu. Funguje to tak, \u017ee budete do t\u011bla dost\u00e1vat hodn\u011b b\u00edlkovin a d\u00edky tomu nebudete spalovat svaly a nav\u00edc nebudete ani j\u00edst sacharidy, jen povolen\u00e9 mno\u017estv\u00ed a v r\u016fzn\u00fdch \u010d\u00e1stech programu, a tohle v\u0161echno V\u00e1m garantuje, \u017ee se do t\u0159\u00ed dn\u016f ve Va\u0161em t\u011ble navod\u00ed ket\u00f3za, co\u017e je stav, kdy t\u011blo spaluje tuky, proto\u017ee nem\u00e1 jinou mo\u017enost, kde by vzal energii. Zbav\u00edte se tak i nep\u0159\u00edjemn\u00e9ho \u00fatrobn\u00edho tuku, kter\u00fd je ulo\u017een\u00fd pod svaly a mezi org\u00e1ny. Ten se t\u011b\u017eko shazuje. Ale Vy to d\u00edky n\u00e1m zvl\u00e1dnete.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ketogenn\u00ed dieta","item":"https:\/\/www.nakliv.cz\/ketogenni-dieta\/#breadcrumbitem"}]}]