[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nakliv.cz\/napul-sport-a-napul-velka-zabava\/#Article","mainEntityOfPage":"https:\/\/www.nakliv.cz\/napul-sport-a-napul-velka-zabava\/","headline":"Nap\u016fl sport a nap\u016fl velk\u00e1 z\u00e1bava","name":"Nap\u016fl sport a nap\u016fl velk\u00e1 z\u00e1bava","description":"V\u00edte, jak se d\u00e1 nejl\u00e9pe zhubnout, zformovat t\u011blo do \u017e\u00e1dan\u00fdch proporc\u00ed a u\u017e\u00edt si legraci? Odpov\u011b\u010f je velice jednoduch\u00e1. Prost\u011b to chce pohyb. Pod t\u00edmto slovem si ka\u017ed\u00fd z n\u00e1s p\u0159edstav\u00ed n\u011bco jin\u00e9ho. Pokud touto \u010dinnost\u00ed m\u00e1me zhubnout, pak si asi nasko\u010d\u00ed bu\u010f pob\u00edh\u00e1n\u00ed po parku anebo mu\u010den\u00ed sv\u00e9 t\u011blesn\u00e9 schr\u00e1nky v n\u011bkter\u00e9 posilovn\u011b. Tak […]","datePublished":"2019-01-24","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.nakliv.cz\/author\/#Person","name":"nakliv.cz\n","url":"https:\/\/www.nakliv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nakliv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nakliv.cz\/wp-content\/uploads\/img_a336558_w1737_t1549962623.jpg","url":"https:\/\/www.nakliv.cz\/wp-content\/uploads\/img_a336558_w1737_t1549962623.jpg","height":0,"width":0},"url":"https:\/\/www.nakliv.cz\/napul-sport-a-napul-velka-zabava\/","about":["Zdrav\u00ed"],"wordCount":406,"articleBody":"      V\u00edte, jak se d\u00e1 nejl\u00e9pe zhubnout, zformovat t\u011blo do \u017e\u00e1dan\u00fdch proporc\u00ed a u\u017e\u00edt si legraci? Odpov\u011b\u010f je velice jednoduch\u00e1. Prost\u011b to chce pohyb. Pod t\u00edmto slovem si ka\u017ed\u00fd z n\u00e1s p\u0159edstav\u00ed n\u011bco jin\u00e9ho. Pokud touto \u010dinnost\u00ed m\u00e1me zhubnout, pak si asi nasko\u010d\u00ed bu\u010f pob\u00edh\u00e1n\u00ed po parku anebo mu\u010den\u00ed sv\u00e9 t\u011blesn\u00e9 schr\u00e1nky v n\u011bkter\u00e9 posilovn\u011b. Tak na to m\u016f\u017eete zapomenout. Sv\u00fdch nadbyte\u010dn\u00fdch kilogram\u016f se zbav\u00edte docela snadno, a je\u0161t\u011b k tomu za\u017eijete spoustu z\u00e1bavy.Cvi\u010den\u00ed m\u016f\u017ee b\u00fdt toti\u017e docela velk\u00e1 legrace. P\u0159edstavte si sedm set metr\u016f \u010dtvere\u010dn\u00edch, kter\u00e9 pokr\u00fdv\u00e1 jedna trampol\u00edna vedle druh\u00e9. Sk\u00e1kac\u00ed prvky jsou instalov\u00e1ny od st\u011bny ke st\u011bn\u011b  a tvo\u0159\u00ed jednu obrovskou trampol\u00ednu. O bezpe\u010dnost se nemus\u00edte ob\u00e1vat. St\u011bny toti\u017e funguj\u00ed tak\u00e9 jako trampol\u00edny. Ov\u0161em sk\u00e1kat jako m\u00ed\u010dek, kter\u00fd se odr\u00e1\u017e\u00ed od st\u011bny, vy\u017eaduje trochu zku\u0161enost\u00ed. Zat\u00edm si m\u016f\u017eete nap\u0159\u00edklad vyzkou\u0161et 3D vyb\u00edjenou nebo si zask\u00e1kat na basketbalov\u00e9 ko\u0161e. Pohyb pro ka\u017edou generaci Velk\u00e1 v\u00fdhoda tohoto sportu je v tom, \u017ee se nezat\u011b\u017euj\u00ed klouby a kosti. P\u0159i zm\u00edn\u011bn\u00e9m b\u011bh\u00e1ni v parku jsou pr\u00e1v\u011b kosti a klouby zat\u00ed\u017eeny vznikl\u00fdm tlakem. Nav\u00edc je prok\u00e1z\u00e1no, \u017ee sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece zlep\u0161uje rovnov\u00e1hu, koordinaci cel\u00e9ho t\u011bla a zvy\u0161uje flexibilitu. A jeden bonus pro sle\u010dny a d\u00e1my \u2013 sk\u00e1k\u00e1n\u00ed p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu dr\u017een\u00ed t\u011bla. Je tedy z\u0159ejm\u00e9, \u017ee tento druhu sportu je vhodn\u00fd pro ka\u017edou v\u011bkovou kategorii. Co\u017e znamen\u00e1 od mal\u00fdch d\u011bt\u00ed a\u017e po seniory. Pro nejmen\u0161\u00ed n\u00e1v\u0161t\u011bvn\u00edky je p\u0159ipraveno speci\u00e1ln\u00ed h\u0159i\u0161t\u011b. Mysl\u00edte, \u017ee pouh\u00e9 sk\u00e1k\u00e1n\u00ed v\u00e1s za chvilku omrz\u00ed? Tak si zkuste zahr\u00e1t t\u0159eba spikeball. Tato zaj\u00edmav\u00e1 hra v\u00e1s stoprocentn\u011b chyt\u00ed a u\u017e nepust\u00ed. Mo\u017en\u00e1, \u017ee jste si ji u\u017e vyzkou\u0161eli v l\u00e9t\u011b na pl\u00e1\u017ei. Tady zjist\u00edte, \u017ee m\u00e1 spoustu dal\u0161\u00edch netu\u0161en\u00fdch mo\u017enost\u00ed. NEJV\u011aT\u0160\u00cd TRAMPOL\u00cdNOV\u00dd PARK PROST\u011a NAB\u00cdZ\u00cd Z\u00c1BAVU, KTEROU JINDE NENAJDETE.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nap\u016fl sport a nap\u016fl velk\u00e1 z\u00e1bava","item":"https:\/\/www.nakliv.cz\/napul-sport-a-napul-velka-zabava\/#breadcrumbitem"}]}]